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Fearless Birth Hypnobirthing

Greenwich, Bexley,

Lewisham, Bromley, Dartford

Helping you empower your body, your feelings and your inner wisdom



Natelie Henriques


0800 468 1737

07983 967737

Stay Calm & Relaxed

A Mother and Bump Birth Preparation Course can be taught with or without your birth partner and is devised  to empower you to look forward to the birth of your baby.  The course is a realistic, interactive and fun session which will help you to be open to birth and more importantly, to believe and trust in your body and your birthing partners.

This is Mother & Bump's individual birthing programme as well as Katherine Graves (KG Hypnobirthing Full Programme)  


Each session is tailored to your needs, but may include demonstrations of the following:

  • Understand the Importance of Birth Physiology and how you can support this process.

  • Understanding the different stages of Labour, the emotional signs and the physical symptoms.

  • The importance of Birth Support during Labour & Birth and the Birth Partners role.

  • How to time surges (contractions)

  • Natural pain relief techniques for use in different stages.

  • Medical pain relief advantages & disadvantages.

  • Different Labour & Birth Movement positions to help ease the whole process.

  • Mother & Bump's Signature Labour Massge Techniques tutition for your partner.

  • Hypnobirthing Relaxation and Breathing Techniques

  • Writing Your Birth Preferences

  •         Baby Has Arrived!

  • Devising your Postnatal Plan

  • First 24 hours - what to expect

  • Breastfeeding

  • Complimentary handout on your tailored program for ease of reference.

  • Did you know you are entitled to paid time of work for Birth Preparation Classes? Check your rights out here!

Natelie Henriques


0800 468 1737

07983 967737