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beautiful baby Mother and Bump

Fearless Birth Preparation Course

Baby Massage Massage

We had our little angel charlie on Monday evening he came into the world at 8.10.  I just wanted to say thank you for all your support over the last couple of months i was terrified, but you were right my body knew what to do.  Thanks heaps - Amber x November 2011

Greenwich, Bexley,

Lewisham, Bromley, Dartford

Helping you empower your body, your feelings and your inner wisdom



Natelie Henriques


0800 468 1737

07983 967737

A Mother and Bump Birth Preparation Course can be taught with or withoand your birth partner and is devised  to empower you to look forward to the birth of your baby.  The course is a realistic, interactive and fun session which will help you to be open to birth and more importantly, to believe and trust in your body and your birthing partners.

This is Mother & Bumps indivduial Birthing programme as well as Katherine Graves (KG Hypnobirthing Full Programme)  


Each session is tailored to your needs, but may include demonstrations of the following:

Understand the Importance of Birth Physiology and how you can support this process.

Understanding the different stages of Labour, the emotional signs and the physical symptoms.

The importance of Birth Support during Labour & Birth and the Birth partners role.

How to time  Surges (Contractions)

Natural pain relief techniques for use in different stages.

Medical pain relief advantages & disadvantages.

Different Labour & Birth Movement Positions to help ease the whole process.

Mother & Bump's Signature Labour Massge Techniques  tutition for your partner.

Hypnobirthing Relaxation and Breathing Techniuqes

Writing Your Birth Preferences

        Baby Has Arrived!

Devising your Postnatal Plan

First 24 hours what to expect

Breast feeding

Baby Massge

Postnatal Massage

Complementary Handout on your tailored program for ease of reference.


Did you know you are entitled to paid time of work for Birth Preparation Classes, Check your right's out here!