Mother and Bump

Objective:  A Birth Preparation Session can be taught with or without a birth partner, and is devised  to empower you and your birth partner to look forward to the birth of your baby.  It is a realistic, interactive and fun session which will help you to be open to birth and more importantly, to believe and trust in your body and your birthing partners.  

 Each session is tailored to your needs, but may include demonstrations of the following:

• Understand the Importance of Birth Physiology and how you can support this process.
• Understanding the different stages of Labour, the emotional signs and the physical symptoms.
• The importance of Birth Support during Labour & Birth and the Birth Assistants role.
• How to time Contractions
• Natural pain relief techniques for use in different stages.
• Medical pain relief advantages & disadvantages.
• Different Labour & Birth Movement Positions to help ease the whole process.
• Labour Massage Techniques.
• Breathing Techniques.

Complementary Handout on your tailored program for ease of reference.