Reflexology History

Reflexology has been around for many years and dates back to Ancient Egypt, China and India. In 1913 Dr William Fitzgerald introduced.this therapy to the West.  Dr Fitzgerald realised that areas on the feet and hands were linked to areas and organs of the body within the same zones.  

The theory was then developed around the 1930's by Eunice Ingham who developed this therory even further to what is now formally known as Reflexology.  The biggest observation was that any tension or congestion could be released through the feet.

Pre- Conception

Trying to concieve can be a highley stressful and tense time for both partners.  This can be a viscous cycle of stress which will have a negative impact on conception.

Reflexology is excellent for reducing stress levels as well as promoting relaxation.  

The Association of Reflexogists gatherd feedback from Reflexogists that reported a avarage of 50% of Clients who recived  treatments concieved within six months of treatment,  but we have to be mindful that each person is a indivdual so the outcome is not gauranteed.

Pregnancy Reflexology 

The hormonal surges that the body undergoes can be quite dramatic.  This has an impact on the mothers mind, body and emotions.  Thoughout the 40 weeks of pregnancy Reflexology can benefit the mother and baby in each trimester.  

Mother and Bump Massage aim to please so we can offer you Reflexology as a group of maintainance treatments whereby you have a course of treatments or you may have a stand alone treatment for much needed relaxation of the body and mind.  

Please take a look below at the benefits for each step of your journey to Motherhood.

1st Trimister

• Alleviates nausea and sickness
• Calms and stabiles stress levels
• Space to relax and unwind in a nurturing environement to process the changes you are going through phiscally , mentally and emoionally.
• Helps to regulate bowel movements
• Relives headaches

2nd and 3rd Trimister

• Rebalances hormonal surges by stablising the production thus helping all body systems to function at a normal rate
• Helps with anxiety, irritability and tearfullness by rebalancing
• Helps to regulate bowel movements
• Relaxation

Labour

• Reflexology induction can be used instead of using chemicals 
• Helps to calm the mind and body so mother can focus on reserving energy
• Helps in escalating the hormonal levels which regulate contractions and soften the cervix resulting in an easier birth.
• Help to regulate bowel movements

 Postnatal 

After 40 Weeks of pregnancy giving birth and finally adjusting to motherhood.  For most women it takes a while for us to feel back in balance with ourselves.  Postnatal Reflexology takes all of your journey into account.  The treatments will be aimed at restoring balance, helping you relax and have some much needed me time.