MOTHER 

 & BUMP

Self Massage Techniques For Postnatal Being a new mum is an incredibly rewarding experience, but it can also be physically and...

Postnatal care for mothers is just as critical as antenatal care. A Postnatal Massage can not only help you recover from the strains of...

Last week I got over my fear of heights by heading to Wales and confronting the Worlds most giant Zipline. Using my Fearless...

The Fear Less Hypnobirthing is a comprehensive, evidence-based approach to labour and birth. The programme design is to help you &...

The night before Uma’s birth, after waiting what felt like forever... Ben & I decided to shake things up and not go to bed feeling...

The pandemic has meant more pregnant people are working from home, which unfortunately is negative as it has meant more sitting for even...

Baby Nima born 8lb10 on 20.09.20 at 17:24  Born 10 days overdue following a pessary induction at 10pm Friday, followed by a good night...

COVID-19- has meant that Doulas can not attend births in the majority of trusts across the UK.

You Can’t Stay Silent About The Things That Actually Matter. I learnt that if I had been more knowledgeable, I would have had more power.

The Importance of Pregnancy Relaxation! Research suggests it can harm you and your baby's growth development.

Your feelings will be dependent on what type of birth experience you just had.

The report found that Black women are five times more likely to die as a result then white women.